We hope you have a great birthday. I have used a couple sources to put together this list of places you can go on your birthday for some free swag and food. If you know of others that you would like to add, please add them in the comments below.
QUICK NOTE: I’ve noticed that many of these offers not only send you a free coupon on your birthday, but will also send you a coupon the very day you sign up for the club AND at every one year anniversary of you signing up. Throw in all the free coupons they send at your birthday and you can get multiple meals a year for free 
Many of these birthday freebies and coupons are via e-mail, so be sure to sign up in advance. And remember, all deals are subject to location participation. So if you’re standing in the middle of Arby’s screaming for a free milkshake and they aren’t budging, don’t blame me!
| Restaurant | Freebie |
| Abuelo’s | Free dessert. |
| Acapulco | Free entree. |
| Applebee’s | Free birthday dessert with the purchase of an entree. |
| Arby’s | Free 12oz. milkshake with any purchase. |
| Auntie Anne’s Pretzels | Free BOGO coupon for any pretzel item. |
| Baskin Robbins | Free 2.5 oz scoop of ice cream or a swirl of soft serve. |
| Ben & Jerry’s Ice Cream | You become a Chunk Spelunker and get a free scoop of ice cream plus $3 off an ice cream cake! |
| Benihana’s Japanese Restaurant | $30 gift certificate. |
| bd’s Mongolian Grill | Free stir-fry meal. |
| Biggby Coffee | A snail mailed coupon for a free beverage. |
| BJ’s Restaurants | Free Pizookie dessert (otherwise known as a delicious dessert). |
| Black Angus Steakhouse | Free BOGO steak dinner, up to $19.99. |
| Black Dear Diner | Free dessert with any food purchase. |
| Boston Market | Free individual dessert with purchase of any create your plate meal. |
| Boston’s The Gourmet Pizza | Free flatbread. |
| Bonanza Steakhouse | BOGO coupon for one free steak or buffet. |
| Brio Tuscan Grille | Free filet and crab shrimp cake. |
| Bruegger’s | Free bagel with cream cheese with the purchase of a drink. |
| Bruster’s | Free BOGO coupon for a waffle cone. |
| Buca di Beppo | Free small pasta with any entree. |
| Buffalo Wild Wings | Free dessert. |
| Captain D’s | Your choice of a 2 piece fish dinner, fish & shrimp dinner, or season tilapia dinner. |
| Caribou Coffee | Free medium drink. |
| Carrabba’s Italian Grill | Free dessert with purchase of an entree. |
| Carrows | Free dessert. |
| Chevys | Free entree. |
| Chili’s | Free brownie sundae. |
| Cinnabon | Free mochalatta chill |
| Coldstone Creamery | Free BOGO coupon for a Coldstone Creation. |
| Country Buffet | $3 off a regular adult dinner. |
| Country Kitchen | Free dinner entree up to $8 in value with valid ID. |
| Culver’s | Free one-scoop sundae. |
| Dairy Queen | One BOGO coupon for a free mini, small, or medium blizzard. |
| Daphne’s Greek Cafe | $5 loaded onto your Pita Points Rewards Club card. |
| Del Taco | Free premium milkshake. |
| Denny’s | Free Grand Slam breakfast. |
| Dickey’s Barbecue Pit | BOGO coupon for one free BBQ sandwich. |
| Dippin’ Dots | Free small cup of Dippin’ Dots. |
| Don Pablos | $10 gift certificate. |
| Dunkin Donuts | Free medium beverage. |
| Einstein Bros Bagels | Free breakfast sandwich when you buy any drink. |
| El Chicos | Free fried ice cream. |
| El Torito | Free entree. |
| Famous Dave’s Barbeque | Free dessert with the purchase of an entree. |
| Fazoli’s | Free dessert. |
| Firehouse Subs | Free medium celebratory sub with valid ID. |
| Flat Top Grill | Free stir fry, however they’re planning on changing this to a $5 off coupon. |
| Fox and Hound | Free BOGO coupon for any entree. |
| Friendly’s | Free single cone with any Friendly’s purchase. |
| Fuddruckers | Free 1/3 lb. burger with the purchase of another Fudd’s entree. |
| Genghis Grill | Free birthday bowl. |
| Glory Days Grill | Free Oreo sliders. |
| Gold Star Chili | Free meal. |
| Gordon Biersch | Free BOGO coupon for an entree. |
| Great American Cookies | Free cookie cake slice with the purchase of a regular soda. Because nothing goes with a cookie like sugar water. |
| Hometown Buffet | Free BOGO adult dinner buffet. |
| HoneyBaked Ham | Free sandwich |
| Hooters | 10 free wings. |
| Houlihan’s | Free menu item up to $15. |
| HuHot Mongolian Grill | (What the heck is with all these Mongolian grills?) Free grill meal. |
| IHOP | Free Rooty Tooty Fresh ‘N Fruity breakfast. In English, that means two eggs, 2 bacon strips, 2 sausage links, and two pancakes. |
| Jack in the Box | Free dessert with a valid ID and the printable coupon. |
| Jamba Juice | One sixteen size smoothie for $2. |
| Jason’s Deli | $5 off any item. |
| Jersey Mike’s | Free regular sub and 22 oz. fountain drink. |
| Joe’s Crab Shack | Free appetizer. |
| Johnny Rockets | Free hamburger with the purchase of any entree and drink. So basically a BOGO. |
| Juice It Up | Free BOGO 24 oz. smoothie. |
| Keg Steakhouse and Bar | Free 10 oz. Prime Rib classic dinner and caesar salad for US visitors only and you must sign up a month in advance. |
| Keva Juice | Free 24 oz. regular blend smoothie. |
| Krispy Kreme | Free doughnut of your choice and a free small coffee or fountain drink. |
| la Madeleine | Free pastry. |
| Logan’s Roadhouse | Free Nutter Butter Fudgeslide with any entree purchase. I have no idea what this is but it sounds spectacular. |
| LongHorn Steakhouse | A delicious free dessert. |
| Maggianos | Coupon for $10 off any check of $30 or more. |
| Maggie Moo’s | Free ice cream cone. |
| Marble Slab Creamery | Free ice cream cone. |
| Marie Calendars | $5 coupon and a free slice of pie. |
| McAlister’s Deli | $5 coupon. I’m starting to see a pattern here. |
| Memphis BBQ | Free entree up to $20. |
| Mimis Cafe | Free entree up to $10 value with any $20 check. |
| Moe’s Southwest Grill | One free entree (excluding fajitas) as well as free chips and salsa. |
| Ninety Nine | Free dessert |
| Noodles & Company | Free bowl of soup. |
| Not Your Average Joe’s | Free entree and dessert. |
| Old Country Buffet | Free BOGO adult dinner buffet. |
| On The Border | Free dip trio or brownie sundae. |
| Orange Julius | Free BOGO 20 oz. Julius or premium fruit smoothie. |
| Panera Bread | A mysterious offer loaded onto your loyalty card. |
| Papa Murphy’s | Free cookie dough with the purchase of any pizza. |
| Pinkberry | Free small yogurt with toppings. |
| Planet Smoothie | Free small smoothie. |
| Ponderosa | Free steak dinner |
| Qdoba Mexican Grill | BOGO free entree coupon. |
| Red Lobster | $5 off two adult entrees. |
| Red Robin | Free Gourmet Burger if you pick up a Red Royalty Card at your local restaurant and then register it online. |
| Rita’s Italian Ice | Free regular Italian Ice. |
| Romanos Macaroni Grill | Free slice of chocolate cake. |
| Rubio’s | Free meal up to $7. |
| Ruby Tuesday | Free burger. |
| Ryan’s | Free BOGO adult dinner buffet. |
| Sbarro | Free pizza slice with drink purchase |
| Schlotzsky’s | Free small sandwich or 8″ pizza. |
| Sharis Restaurant | Free slice of pie. |
| Smokey Bones | Free slice of cake. |
| Smoothie King | BOGO coupon for a free 20 oz. smoothie. |
| Sonic | Free regular creamslush, medium tator tots, or medium drink! |
| Souper Salad | Free lunch or dinner buffet. |
| Spaghetti Warehouse | Free spaghetti entree and spumoni sundae. |
| Spicy Pickle | Free entree. |
| Starbucks | Free handcrafted beverage |
| Steak ‘n Shake | Free Double Steakburger with Cheese ‘n Fries. |
| Sticky Fingers | This might be my favorite offer yet. You get a free half-slab of ribs or any other menu item priced up to $15.99 with the purchase of a second entree of $6.99 or more. |
| Taco Bueno | Free cheesecake chimichangas with the purchase of any entree. |
| Taco Cabana | Free flauta plate, which includes 3 chicken flautas with rice, beans, pico de gallo, sour cream, guacamole and 2 fresh flour tortillas. |
| Taco Del Mar | Make a guess! We can’t get confirmation on this. |
| Taco John’s | Free cini-sopapilla bites. I’ve never had these before, but if they’re as delicious as they are hard to spell, I’m excited. |
| TCBY | Free small cup of frozen yogurt and $3 off a cake or pie. |
| Ted’s Montana Grill | Free cookie and ice cream dessert. |
| Texas Roadhouse | Free appetizer or sidekick of ribs. |
| G.I. Friday’s | Free dessert with the purchase of an entree. |
| Tony Roma’s | Free entree up to $15.99. |
| Tropical Smoothie Cafe | Free smoothie. |
| Waffle House | Free waffle. |
| Wendy’s | $1 off any premium combo. |
| Which Wich | Free regular Wich (AKA sandwich). |
| Wienerschnitzel | One free corndog. |
| Wingstop | Free large fresh cut seasoned fries. |
| Zaxby’s | Free nibbler and free meal deal. |
| Zoes Kitchen | Free BOGO coupon for an entree. |
| Z’ Tejas | $10 coupon. |
| Retail Freebies | |
| American Eagle | Coupon for 15% off. |
| Aveda | Free gift up to $24 in value. |
| Barnes & Noble | Children get a free cupcake or cookie at their cafe. Children at heart get nothing. |
| Columbia Sportswear | Coupon for 20% off. |
| Cost Plus World Market | 10% coupon on gourmet food & non-alcoholic beverages. |
| CVS | Coupon for $3 off next purchase. |
| Hot Topic | $5 off coupon on a purchase of $30. |
| Kmart | Children get $5.00 Birthday Bucks, a crown, happy birthday certificate, and Fun Pack with surprise goodies! |
| Old Navy | $10 off coupon on a purchase of $50. |
| Sephora | Changes yearly. 2014 contains makeup, lipstick, a mini mascara. |
| The Children’s Place | Coupon for 15% off. |
| Toys R Us | They claim you’ll get coupons, but I never received anything. |
| Entertainment Freebies | |
| AMF Bowling | Free bowling. |
| Baltimore Orioles | 1 free ticket to a non-prime game. |
| Brunswick Bowling | Two free games of bowling. |
| Chuck E. Cheese’s | 100 free tickets |
| Dave & Buster’s | |
| Disney Movie Rewards | 100 bonus Disney Movie Reward points. |
| Harkins Movie Theaters | Present your ID at the box office and get a free medium sized popcorn on your birthday. |
| Medieval Times | Free BOGO admission coupon. |
| Swagbucks | 50 free Swagbucks. |
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